Catching Elephant is a theme by Andy Taylor
Well it has been 11 weeks and a day since we started training for the Rock and Roll Las Vegas half marathon. This has been so hard and yet so rewarding. I have run hundreds of miles and finished a 10k race! I have lost 33 pounds, my blood pressure has normalized and my diabetes has resolved itself. I feel faster, better and stronger. I invite you to watch our posts on race day (December 5th from 6:15 to 10:15 am PST) to see me, my brother Richard, my friend Cindy, and my friend Mandy run across the finish line. I am excited as hell to finally see this through :)